FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Prices vary from online sessions (semi private group and private) and in person/home sessions for local clients. Prices range from $60+ for semi private to $150+ for private
- What is your typical process for working with a new customer?
The typical process consists of a health history questionnaire so I understand what their history is like including physical limitations and get any medical clearance for exercise. The programming for a new customer varies on their starting level of fitness. I will gradually progress them as they get stronger and it will evolve as they evolve.
- What education and/or training do you have that relates to your work?
I have a Bachelors of Science in Kinesiology, Exercise Science. I worked as a Physical therapist aide for 2 years. I am FRC certified (Functional Range Conditioning) 26 years experience in the health and fitness industry, primarily working with women/men over 40 and seniors