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Certified Personal Trainer Certified Nutritionist 10+ Years Salsa/Bachata/ Ballroom training Currently working on my Yoga Certifications
Lindsay Benay Fitness
About
Currently Accepting personal training clients weekday mornings & afternoons only. (No evening or weekend availability at this time)
Ask about discounts for online training!
You are given one body, and nothing more. Good health is central to human happiness and well-being that contributes significantly to prosperity and wealth and progress.
There is no life without health. Your health is PRIORITY!! My focus is to help those around me live a life they have always dreamed of. I hope on my journey I can inspire, encourage, and even push those who I work with to pursue and accomplish all of their dance, fitness, and health goals, and all around live a happier more balanced life.
Overview
Hired 2 times
Background checked
1 employee
13 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, and Venmo.
Services offered
Coaching topic
Career
Positive habits
Stress management
Relationships
Subject age
Under 18
18 - 25 years old
26 - 44 years old
45 - 64 years old
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Projects and media
18 photos
Projects and media
18 photos
Reviews
Customers rated this pro highly for professionalism, work quality, and punctuality.
Exceptional 5.0
9 reviews
5
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Read reviews that mention:
Victoria a.
Apr 4, 2024
Lindsay has been nothing short of a blessing in my life. Prior to training with Lindsay, I was overweight, unhappy and unable to keep a consistent workout schedule. Lindsay has a clear understanding of my training objectives and I am proud to say that within less than a year I am a completely different person both physically and mentally. Lindsay was able to slowly build me up to get a stronger and more fit body and thanks to her I feel confident in my own skin again! Training with her has been one of the best decisions I have ever made as she made sure to provide support and feedback during and after our sessions. Thank you Lindsay, you’re the best!
Thumbtack U.
Nov 25, 2022
Hired on Thumbtack
Lindsay is prompt in responding and was too easy to try scheduling with, but unfortunately, I didn’t get a chance to work with her due to a time mismatch, but I’m sure she is a great trainer because of the way she explained her work style.
I wish Lindsay all the best in her future deeds.
Personal Training
SCOTT L.
Jan 12, 2021
When I first started training with Lindsay I was moderately depressed, massively overweight, and lethargic. That was about 2 1/2 to 3 months ago. I was 5'10, 288 lbs. After weighing myself with her today I am now 262 lbs. 💪🏃💯. I can't tell you how much Lindsay has helped me not only in my attitude towards life, my fitness goals, and just being the most patient trainer and salsa choreographer partner. The results are real as long as you're willing to put in the effort and determination.
I highly recommend Lindsay Benay as a personal trainer
Merrel M.
Mar 22, 2023
She's amazing. Shes very passionate about her craft.She takes her time to explains the dance moves. She makes you feel comfortabel.
Kim S.
Mar 21, 2021
Lindsay has a background in college soccer so she has been trained by knowledgeable people.She has patience and a history of helping people and weight loss. Excellent dancer as well as accomplished instructor.
Credentials
Background Check
Lindsay Benay Sutphin