Unique Splendor Yoga Therapy & Life Coaching

$125/session

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About

I am a certified yoga therapist. meditation instructor and holistic health & wellness coach. Whether you a driven professional who wears many hats in life, or you retired. I will help you increase your mobility, flexibility while feeling more purposeful. Feeling burned out due to life's demands may cause increased emotional and/or physical pain. If you are feeling this way or simply have lost motivation to take care of your health, I would love to connect with you! What separates my service from other health coaches is that I offer various modalities based on your unique needs. These may include yoga to increase flexibility and strength and meditation to relieve stress. Yoga therapy include emotional tools as well lifestyle such as sleep, toxin free living, diet and exercise. All in all, I look at my clients within a holistic perspective while understanding their unique talents to greatly reduce stress, overwhelm and anxiety that impact their lives. I serve private clients in the San Mateo and Santa Clara counties. I also teach a variety of yoga styles in local Community Centers and Fitness Centers in Foster City and San Mateo. I have 12+ years experience teaching Hatha, chair, restorative, gentle and yoga from beginners to advanced practitioners. I am a listener and I will constantly encourage you to achieve your goals. I will offer you effective personalized plan to your health challenge. I am reliable. I will be fully committed to your highest goals as integrity is one of my core values. I love to bring humor and through my joy and enthusiasm, I hope to inspire you to lighten the burdens that you may be feeling. As a result those who coach with me experience consistent joy as they achieve their goals, enhanced health and wellbeing, relieve from their pain and quality time with their loved ones.

Overview

Hired 4 times

Serves Mountain View, CA

Background checked

1 employee

9 years in business

Business hours

SunClosedMon8:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, and Venmo.

Social media

Instagram

Services offered

Work location

I travel to my customers

Projects and media

25 photos

Projects and media

25 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

5 reviews

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Karla V.

4 weeks ago

The tools I have learned with Adriana in her Radiant Health program have been very effective in meeting the challenges in my life. I learned a new meditation technique that has a deeper, spiritual dimension than the one I first learned. Another tool that I learned include breathing exercises to either energize or calm down. And I can now identify those people, activities, thoughts and feelings that are uplifting or downward pulling. In her yoga classes at PJCC, I learned how to properly engage different parts of my body to avoid injuries. Throughout my different experiences working with Adriana, I’ve had the opportunity to witness first hand a compassionate and patient instructor who genuinely cares for those under her care. I’m grateful for everything that I have learned from her so far and I look forward to continuing our work together.

Kevin C.

3 weeks ago

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Hired on Thumbtack

I’ve worked with Adriana in both her group classes and privately, and I can honestly say she’s so caring and attentive. No matter the setting, she makes sure everyone gets something out of the practice and feels supported. You can really tell how much effort she puts into each session. I also did a mobility assessment with her recently, and it was super easy to go through. The feedback made a lot of sense, and the exercises she gave me were really helpful for improving myself. Adriana’s dedication truly shows in everything she does.

Details: 1 student (one-on-one with instructor) • 51 - 60 years old • Hatha Yoga • Intermediate • Increased flexibility • Help with injury/pain • My home, venue, etc.

Private Yoga Instruction

Andrea M.

4 weeks ago

I have been attending these gentle yoga classes for about three years now, and they have truly become an important part of my life. When I first started, I was looking for some relief from the aches and pains that come with age, and I was pleasantly surprised at how quickly I began to feel better. The pain relief I experience after class is wonderful, but it goes beyond that—there’s also a deep sense of relaxation and overall wellbeing that stays with me throughout the week. What I especially appreciate is the variety. Each class feels fresh and different, which keeps me engaged and motivated. Adriana has a special gift for offering just the right balance of movement, breath, and relaxation, always adapting to our needs. She is versatile, creative, and caring, and I always feel safe and supported. I never imagined yoga would become such a steady and enjoyable part of my life, but now I can’t imagine being without it.

Unique Splendor Yoga Therapy & Life Coaching's reply

So wonderful that you are part of my gentle classes. I truly appreciate your kind words Andrea.

Shameela R.

4 weeks ago

I have been working with Adriana in private yoga sessions at my home for the past seven years, often on a weekly basis. What I value most is the care she puts into each session—she always checks in with me at the beginning to see how I’m feeling and what I need that day. Sometimes that means a gentle class with stretches, and other times it’s a more vigorous practice. Her versatility makes every session unique, effective, and exactly what I need in the moment. Not only do I experience a wonderful sense of release in my body after each class, but I also feel emotionally lighter and more balanced. Adriana’s ability to tailor the practice so personally has made yoga an essential part of my life and wellbeing. I truly can’t imagine these past years without her guidance and support. I feel so fortunate to have her as my teacher and guide on this journey.

Unique Splendor Yoga Therapy & Life Coaching's reply

Thank you so much for you thoughtful review. It is an honor to work with you. :)

Antonio E.

Aug 7, 2024

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Hired on Thumbtack

Details: 1 student (one-on-one with instructor) • 23 - 30 years old • No yoga preference • No experience • Relaxation • At the pro’s location • My home, venue, etc.

Unique Splendor Yoga Therapy & Life Coaching's reply

Private Yoga Instruction

Credentials

Background Check

Adriana Buenaventura

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I am offering a 60 min session for $150 and a discount for a 3 session package. ($140 per session)
What is your typical process for working with a new customer?
I like to connect over the phone or video call to find out what you are looking for and see if we are good fit. This lasts around 15 min. If we want to proceed with the session, I will come to the place where you would like the sessions to be. Typically, I see my clients in their homes.
What education and/or training do you have that relates to your work?
Yoga Therapist, Ananda School of Yoga & Meditation (800+ hours) Yoga teacher, E-500 RYT, Ananda School of Yoga & Meditation Restorative Yoga Teacher Seniors Yoga Teacher Meditation Instructor, Level 2, Ananda School of Yoga & Meditation Nutrition Coach Level 2, Precision Nutrition Life coach, I conscious FMT Vibration Specialist Sensory-enhanced Yoga Institute, Yoga for self-regulation & trauma healing Neurokinetic Therapy (NKT) Yoga Neurokinetic Therapy (NKT) Level 1 CPR certified

Unique Splendor Yoga Therapy & Life Coaching

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