FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
The first intake session is 90 min at $200. After that you chose to book a 60 min at $165, a 75 min at $180 or 90 min $200.
- What is your typical process for working with a new customer?
Our first session will address what you're walking in with and your goals of where you'd like to be. I asses your structure and movements. After a hands on session, interactive session We will create a plan to get your body back to functioning at its very best. I also will give you movement or awareness practices for you to carry on outside of our time together.
- What education and/or training do you have that relates to your work?
I pull from my years of background in movement to make our sessions interactive and much more efficient and effective for you. For years I have been studying anatomy and how bodies relate the gravitational field. I have studied over 500 hours of therapeutic yoga and breathwork. I have also studied classical Pilates - I teach all of these modalities and incorporate them into the sessions.