Personal Trainer - Strength Training + Mobility

6

years in business

6

years in business

Contact for price

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Client age

Current exercise

Responds in about 4 min

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About

Hi, I’m Ashley — a certified personal trainer with 6+years of experience helping busy adults build strength, prevent injuries, and stay mobile for life. I specialize in working with women in peri-menopause and adults 40+, creating safe, effective workouts that boost energy, improve confidence, and keep you pain-free. My sessions blend functional strength, mindful movement, and mobility so you can feel stronger and live brighter every day.” ✨

Overview

Serves San Diego, CA

Background checked

1 employee

6 years in business

Business hours

Sun6:00 am - 12:00 pmMon5:00 am - 7:00 pm

Payment methods

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.

Social media

Facebook, Instagram

Projects and media

7 photos

Projects and media

7 photos

Services offered

Event to prep for

Fitness goals

Lose weight

Get toned

Build muscle

Gain flexibility

Client age

31 - 40 years old

41 - 50 years old

51 - 60 years old

61 - 70 years old

Reviews

Exceptional 5.0

10 reviews

5

100%

4

0%

3

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2

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1

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Showing 1-5 of 10 reviews

Maria W.

•

4 weeks ago

Kayla S.

•

Aug 22, 2025

Ashley Is a phenomenal personal trainer. She pushes you to get the best work out of your life. I have been weight lifting for years and the first time she trained me, it made me realize how much I wasn’t pushing myself on my own. Shes incredibly personable which makes it feel very comfortable working with her, but even as friendly and nice as she is- she will make you work and push yourself. She has taught me so much in fitness and I’m so happy we have crossed paths!

Elle F.

•

3 weeks ago

Ashley is a professional trainer. I have been exercising for 15 years and every week I see her and she does a customized training for me that wows me. I am currently in my third trimester of pregnancy and as we go week by week she thoughtfully adjusts the session to accommodate my rapidly changing body and needs and provide me with customized tools to feel strong, mobile and confident. I leave each session feel challenged and excited for the next one. You won’t find a better trainer.

John C.

•

4 weeks ago

Ashley’s training approach is anything but gentle :-) and that’s exactly what I need. After 2 back surgeries, we are now activating and strengthening muscle groups that have been dormant for decades. What I value most about her strict disciplined style of strength and agility training is her laser focused attention to form, ensuring every movement engages the correct muscles with absolute precision. My only regret is not starting with her sooner. Before Ashley, I wasted time and money on a so‑called “trainer” who lacked both skill and results, and loved to be on his cell phone while I was doing my exercises. Working with Ashley has been a game‑changer, and I couldn’t be more satisfied.

Jennifer L.

•

Aug 26, 2025

Ashley is an absolute badass of a trainer! 💪 She strikes the perfect balance between pushing you past your limits and knowing when your body needs to dial it back. Her knowledge and experience really shine through in every session—she explains the “why” behind the workouts and makes you feel confident in what you’re doing. What I love most is that she pushes you hard, but it always feels supportive, never intimidating. On top of that, she makes training fun, so even the toughest sessions fly by. If you want someone who will challenge you, motivate you, and help you hit goals you didn’t think were possible, Ashley is the trainer you need!

Credentials

Background Check

Ashley Sando

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
New clients have a first free session. Pricing varies on how many times you come in per week, but starts at $85 for a single session.
What is your typical process for working with a new customer?
We jump on a call to talk about your goals. If we are a good fit, we set you up for your first free session. It will consist of a fitness assessment, workout, stretch and mobility.
What education and/or training do you have that relates to your work?
NASM CPT ACE GFI PPSC

Personal Trainer - Strength Training + Mobility

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