Fit Formula
$75
Estimated price
It’s free, with no obligation to book
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If you hire this pro, you’re covered by a money-back guarantee. Learn more
About
As a retired Air Force veteran turned fitness and nutrition coach, I bring discipline, dedication, and decades of real-world experience to everything I do. Backed by a strong foundation in exercise science and nutrition, my coaching style blends evidence-based strategies with a flexible, sustainable approach that meets you where you are.
I’m passionate about helping people build strength—physically and mentally—without falling into the trap of “all or nothing.” Whether you’re chasing performance goals, body recomposition, or just better habits, I’ll guide you with structure, support, and zero judgment.
With me, you’re getting more than a coach—you’re getting a teammate who’s walked the walk, who understands the power of mindset, and who’s committed to helping you feel confident, capable, and in control of your health.
Overview
Serves Monument, CO
Background checked
1 employee
3 years in business
Business hours
This pro hasn't listed their business hours.
Payment methods
This pro accepts payments via Apple Pay, Cash, PayPal, Venmo, and Zelle.
Social media
Services offered
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Current diet or program
Low carbohydrate
High protein
Low fat
No dairy
Work location
My customers travel to me
I travel to my customers
I work remotely (phone or internet)
Projects and media
11 photos
Projects and media
11 photos
Reviews
Customers rated this pro highly for professionalism, value, and work quality.
Exceptional 5.0
9 reviews
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Read reviews that mention:
Miranda M.
Jul 4, 2025
At 45, I was struggling to find a program that actually worked for me. I felt stuck, both physically and mentally, and needed guidance that went deeper than generic workouts. That’s when I found Mary Jo—and everything changed.
Mary Jo is a licensed personal trainer with years of hands-on experience and a background in bikini competitions, which gives her a sharp understanding of muscle development and physique transformation. She doesn’t just train bodies—she sculpts them with precision and care. The program she built for me was personalized, challenging, and incredibly effective. I’ve experienced amazing muscle growth, better energy, and a renewed sense of confidence that I haven’t felt in years.
She’s motivating, professional, and genuinely passionate about helping her clients succeed. If you're someone who’s ready to commit and wants a trainer who understands both the science and the artistry of fitness, Mary Jo is the real deal.
Highly recommended for anyone serious about making a true transformation—at any age.
Jenna P.
Jul 3, 2025
To work with MJ is a delight. She is caring, very knowledgeable and very motivating. She has helped me in many ways but what you can’t place a number on is how much confidence I have regained since working with her. I highly value her expertise and recommend her to anyone whether you are losing weight for the first time in your life, getting back on track or training for an event or sport. She really does know it all.
Alexandra L.
Jul 2, 2025
MJ is an incredible trainer! You will see results. She is so good at educating you but keeping it simple. She is professional but also so easy to get along with. I recommend her 500x over all the other trainers. I am so glad to have her to push me!
Alysha I.
Jun 25, 2025
If you’re looking for a trainer who will lovingly destroy your arms for three days straight and still smile like it’s no big deal, you’ve found your match. Somehow, push-ups turn into both a personal attack and a motivational TED Talk.
What sets her apart is the way she actually invests in you! She checks in, holds you accountable, and somehow knows exactly when you’re about to skip that workout. . Her weekly tips are spot-on equal parts motivation and a gentle reality check.
Her workouts are the perfect combo of “Are you serious right now?” and “Okay but I might die” and yet I keep coming back.
I’m entirely grateful for her helping me fall back in love with pursuing my physical goals, while also supporting my mental health in the process. She’s the kind of trainer who pushes you to be stronger—inside and out.
Raven T.
Jun 25, 2025
MJ is an amazing personal trainer! She really takes the time to understand my goals and tailors each workout to fit my needs. I have known MJ for a few years and her energy has always been motivating, and as my PT she knows how to push me without making it overwhelming. I’ve seen real progress, not just physically, but in my overall confidence and energy levels. Highly recommend her if you’re looking for a trainer who truly cares and gets results!
Credentials
Background Check
Mary-Jo Devall