Simply Yoga

With over 5 years of teaching experience and advanced yoga certifications from India, I bring authentic yoga wisdom and a deep understanding of body mechanics to your practice. My approach blends traditional techniques with modern needs—making yoga accessible, effective, and truly personal. I specialize in breaking down postures, creating custom sequences for your goals, and intuitively reading your body’s needs so you progress safely and effectively. Whether your focus is strength, flexibility, stress relief, or recovery, you’ll receive a results-driven practice that nurtures mind, body, and spirit. In our sessions, you’ll discover not just the “how” of yoga, but the “why” behind it, so you can carry its benefits far beyond the mat. Let’s start your journey toward better movement, better breath, and a better you—message me today to book your first personalized session.