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Khrystyna Mendikovska

$400
Estimated price


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About
With over a decade of experience in the fitness and wellness industry, I offer a premium, results-driven approach to body transformation. My background - 6 years of Brazilian Jiu-Jitsu (national champion of Ukraine), 9 years of contemporary dance, and 8 years as a CrossFit athlete — gives me a deep understanding of movement, strength, and performance. 1 create highly personalized programs that combine science-based training, tailored nutrition, and mindset coaching to help clients build strong, confident bodies and sustainable, long-term results. My mission is to guide you beyond workouts - toward a healthier, more powerful version of yourself.
Overview

Serves Brooklyn, NY

Background checked

1 employee

10 years in business

Business hours

This pro hasn't listed their business hours.

Payment methods

This pro accepts payments via Apple Pay, Cash, Credit card, PayPal, and Zelle.

Social media

Instagram

Services offered
Client age

Younger than 18

18 - 22 years old

23 - 30 years old

31 - 40 years old

Current diet or program

Low carbohydrate

High protein

Low fat

No dairy

Work location

My customers travel to me

I travel to my customers

I work remotely (phone or internet)

Projects and media

17 photos

Projects and media

17 photos

Reviews

Customers rated this pro highly for professionalism, work quality, and responsiveness.

Exceptional 5.0

13 reviews

5

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pro avatar
Yuliya s.

2 weeks ago

I’ve been training with Khrystyna for the past 4 months, and the progress I’ve made has been incredible. Each session is tailored to my needs, challenging but always achievable. What I appreciate most is the balance between encouragement and accountability—Khrystyna pushes me beyond what I thought I could do, while also making sure I feel supported and confident. My strength, energy, and overall fitness have improved so much in a short time, and I’ve built habits that feel sustainable, not just a quick fix. Khrystyna is professional, knowledgeable, and genuinely invested in my success. I actually look forward to our workouts now—which says a lot! If you’re looking for someone who truly cares about your goals and knows how to get you there, I can’t recommend Khrystyna enough.
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Maryna S.

2 weeks ago

Khrystyna is by far the best trainer I’ve ever worked with. She’s incredibly knowledgeable, attentive, and knows exactly how to push me without ever making the workouts feel overwhelming. She has a natural ability to inspire and motivate, which makes training with her something I actually look forward to. Her sessions are always engaging and never repetitive as she keeps things fresh and challenging in the best way. I’ve had several trainers in the past, but none come close to Khrystyna. Thanks to her, I’ve achieved the best shape of my life. She understands my goals, knows what my body needs, and helps me bring out my absolute best. If you’re serious about results and want a trainer who’s equally supportive and motivating, Khrystyna is the one.
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Denys G.

4 days ago

If you are simply looking for a fitness coach who would just focus on getting your muscles bigger, Kristina is not the right person for you. The major advantage of working with Kristina is that she is using a holistic approach to training, from warm up, stretching, mobility, to cardio and overall body strength. She is very skilled in developing the comprehensivetraining program that is aimed at making you an overall fit individual...Kristina's approach is highly customized to your needs, she carefully evaluates your strong and weak points and creates a program meant to make your training well balanced and at the same time purposed to address your specific concerns and questions. She is on top of your progress every step of the way and very attentive to any potential issues or problems you may encounter along the way, as one of the mottos is "Do no harm". I love that her fitness routines mix up various elements of mobility and cross fit training with carefully thought out strength training highly tailored to your specific needs. She is very flexible to accommodate your busy time schedule and always punctual and professional in her sessions. I have been training with her for over a year now, and can't say enough about how much her guidance, advice and care helped grow my fitness levels. If you are looking for someone with holistic approach to fitness, Kristina is the best choice!
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Alisa A.

2 weeks ago

Khrystyna is both a fantastic trainer and nutritionist. She’s dedicated, inspiring, and makes every step of the journey enjoyable. Professional, supportive, and always focused on results. Highly recommend!
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Hendriks L.

2 weeks ago

Khrystyna is phenomenal with great work ethic and very well rounded. I would definitely recommend her. Thank me later
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Khrystyna Mendikovska

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