Amelia Sweet | Inclusive Dallas Yoga

Hi, I’m Amelia! I’m a Dallas-based 200-hour registered yoga instructor who believes yoga should feel exciting, not intimidating. My mission is to make yoga inclusive, accessible, and something you actually look forward to - whether it’s your own personal practice or a special event. My classes are designed to help you feel strong, balanced, and connected to your body - without the pressure of “doing it perfectly.” If you’re new to yoga, I’ll create a supportive, approachable flow just for you. If you’re deepening your practice, I’ll help you explore taking things to the next level in a way that feels safe and empowering. And if you’re planning a group class or event, I’ll bring the energy, connection, and grounding that make the experience unforgettable! I specialize in beginner-friendly flows, vinyasa, yin, and slow, mindful movement - but every session is tailored to fit the people in the room. And don’t stress about equipment: I’ve got mats and props available to rent, so all you have to do is show up and move! From private sessions to small groups to big gatherings, I’ll make sure your yoga experience feels welcoming and impactful. Let’s flow together!