FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
I charge per hour but I break those sessions into 1/2 hour sessions giving a client a longer duration of time with me. For example: four - one hour sessions would break down to 8 half hour sessions. I charge $45.00 per one-hour session. If 12 sessions are purchased up front, I give a client 10% off the total. A contract is signed and payment is made up front. If a client wants there sessions to be one hour, I will gladly train for one hour instead of a half hour.
- What is your typical process for working with a new customer?
I generally set up an initial meeting to get to know each other and find out what his or her basic goals are and discuss in more detail what I offer as a Personal Trainer and Health Coach. From there, I have them fill out a physical readiness questionnaire, take measurements, weight, and do a body fat analysis. I will generally do a squat assessment to see where muscle imbalances might be and determine what their CORE strength is.
- What education and/or training do you have that relates to your work?
I have NASM and AFAA Personal Training Certifications. I hold a certificate for Sports Nutrition and I am a Transitions Weight Loss Solution Coach. I also have an INSANITY Live Certification and Cycle Certification and Kickboxing Certification and many more.