FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
weoffer two different price structures with 60 or 30 min sessions. Depending on fitness goals and client availability. 60min- $105/session 30min: $60/session Note: Each new client will receive a complementary 60 min consultation to discuss your health & fitness goals along w/ an initial assessment to measure movement and strength levels which will allow me to understand how we will reach your goals most effectively. *Pricing will very for at home training depending on location and training frequency.
- What is your typical process for working with a new customer?
First session is a complementary 60 min consultation to discuss your health and fitness goals. Includes exercise history and background, dietary restrictions, injury history, interests/hobbies, limitations, etc. It will also include an initial assessment to measure your movement and strength levels allowing me to measure imbalances or limitations. With this information we will be able to recommend and individualize the best plan to reach your goals most effectively.
- What education and/or training do you have that relates to your work?
We are Certified Personal Trainers with The National Academy of Sports Medicine (NASM). I have 8+ years of experience in the Health & Fitness Industry. Specialty Certifications: NASM: Corrective Exercise Specialist NASM: Behavioral Change Specialist NASM: Group Personal Training Specialist Pain-Free Performance Specialist Certification Additionally, I am First-Aid, CPR and AED certified.