Grind To Shine
4
years in business
4
years in business
$65
Estimated price
Training location
Responds within a day
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About
I have a degree in Kinesology (exercise science) and a minor in strength & conditioning. I’ve been a personal trainer for 7 years working with many different types of clients. I focus on strength training, speed & agility, mobility and endurance training. I’ve worked at 24 hour fitness as a personal trainer for several years and now branching out on my own. I’ve trained the general population(youth & adults) Division 1 athletes and NFL professional athletes. My background makes me extremely versatile
to work with anyone who wants to improve their fitness health and fitness performance.
•1 on 1 Personal training
•Group training
•Sport specific —
football, basketball, soccer, lacrosse
•Speed & Agility training
•Strength & Conditioning training
Overview
Hired 1 time
Serves Seattle, WA
Background checked
1 employee
4 years in business
Business hours
Sun8:00 am - 5:00 pmMon8:00 am - 8:00 pm
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Venmo, and Zelle.
Social media
Projects and media
6 photos
Projects and media
6 photos
Services offered
Event to prep for
Fitness goals
Lose weight
Get toned
Build muscle
Gain flexibility
Client age
Younger than 18
18 - 22 years old
23 - 30 years old
31 - 40 years old
Reviews
Exceptional 5.0
7 reviews
5
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Customer photos
Customer photos
Showing 1-5 of 7 reviews
Jackie w.
3 weeks ago
Hired on Thumbtack
Coach June has been an outstanding personal football coach for my kid. He brings a great balance of professionalism, patience, and enthusiasm to every session. His knowledge of the game is clear—he not only teaches core skills like passing, catching, and route running, but also emphasizes strategy, teamwork, and sportsmanship.
We’re grateful for the positive influence he’s had, and would highly recommend him to any family looking for a supportive and effective coach to help their child grow in football.
Personal Training
Lauren M.
Sep 3, 2025
It's been a little past a year since I've been working with Juniour and all I have is positive reviews. When I was orginally looking for a personal trainer; I had found Kendall and he had mentioned he had the perfect person to work with me. The minute I worked out the first time with Juniour; I knew it would work. He's professional, he's passionate about what he does, and takes any care or concerns you have. He always ask how you're doing before you start. Flexible at changing up the routine he has chosen for you; based on tiredness, injuries, or even how you're feeling mentally. As long as you are honest with what you do during your week or weekends, he will never judge and make it work; but also push you to your best self. He's always open to honest communication and something I truly appreciate. To be quite frank, at this point, one could say he's almost my therapist. Always knowing what I need to do for myself; whether that be, giving myself grace or pushing harder. That being said, anyone reading this, give it a try and I definitely recommend Juniour. As someone who kept making excuses for feeling as if I was drowning with myself and drunkenly reached out to Kendall (Tier Body); Kendall wasted no time to reach back the very next day. Wasted no time to getting me connected with Juniour; and Juniour wasted no time in helping me rebuild my foundation. So thank you; and thank you for always helping me lay down one brick at a time.
David D.
2 weeks ago
I had coach June as a coach at Edmonds Woodway for 3 years. Through those years he would reach out wanting to train with me and pushing me to get better. Through those years I learned hard work, compassion, commitment, and how to GET HYPED from him. He was a very influential figure in my life at the time. We would meet at local fields and we would get teammates out there aswell. That created a second family and a team bond that I still hold to this day. So if you’re debating on training with him I’d say do it!
D’Andre D.
2 weeks ago
Coach June was great helped me with multiple athletic trainings going from sprints on field training to in the weight room. Always pushing me a little more to achieve a better version of myself I’ve recently received my first college offer to play football, and he deserves a big amount of credit for that.
Lukas W.
2 weeks ago
I have Trained with coach Junior multiple times and can say confidently one of the best football trainers I have worked with. Great drills and tho he’s always positive he’s straight up if your not doing something right and works with you on fixing it
Credentials
Background Check
Kwabena Opoku Mensah